Rediscover You Counseling LLC
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Rediscover You Counseling LLC
  • Home
  • Services
  • About
  • Education
  • Portals

Counseling Approach

I bring a warm and casual approach to help you feel more comfortable. My nature is inquisitive and curious. My feedback is direct and open. I want to challenge perfectionism with authenticity. I describe myself as a process therapist. I establish long-term relationships with clients to get to fully know you and what works without the pressure of time.

Mission

 There may come a time in your life when you intuitively know things are off. You're looking for something to change, perhaps in areas such as identity, career, faith/spirituality or relationships. You may have also had change forced on you through accident, injury or illness and you are struggling with how to adjust. 


You might be feeling out of place, guilty or at blame for wanting things to be different. There are times you may not even be aware of where that change needs to occur. I want to help you find out what is truly important, so that you can build a meaningful life with self-acceptance at the core. 


My name is Summer and feeling 'out of place' was a common feeling most of my life. I chased a life that I thought was meant for me. But, life didn't go as expected. There was a lot self-doubt and pain in the journey. 


My mentors expanded my meaning of life. I challenged norms and values, and found who I was really meant to be. A more aligned, authentic and congruent me.


I have 14 years of experience in the mental health. I've worked in crisis, non-profit, intensive outpatient and outpatient settings. I became licensed in 2021. I have two master's degrees in psychological research and counseling.

Specialized Training

Current/Past trainings for specialization include:


  • Brain Injury
  • ADHD
  • Eating Disorders
  • Chronic Medical Illness
  • Gender issues
  • Narcissistic Abuse Treatment
  • Internal Family Systems
  • Expressive Therapy
  • Acceptance and Commitment Therapy
  • Grief Certificate Program
  • Cognition: Daydreaming, Mental Confusion
  • Art Therapy Certificate
  • Somatic Healing Certificate

Interest Form

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I look forward to meeting you!

Once you submit the interest form, I will reach out via email to schedule a time for intake or consultation.

Hours

Availability for appointments - 

Wednesdays - Saturdays


Evening and Weekend appointments are reserved for professionals with non-flexible schedules like medical workers and teachers. 

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